At JRUMZ, our mission goes beyond just delivering studio-quality sound. As an audiologist and founder of JRUMZ, I am passionate about protecting hearing health while allowing people to enjoy music, podcasts, and calls in a way that's safe and enjoyable. In a world where more people are searching for "safe listening tips," "hearing health advice," "noise canceling headphones," and "wireless earbuds for safe listening," it’s important to understand how to protect your hearing every day. Here are five safe listening tips everyone should know to protect their hearing for years to come:
Follow the 60/60 Rule
Keep your volume at no more than 60% of the maximum for no longer than 60 minutes at a time. This simple practice can significantly reduce the risk of noise-induced hearing loss. After 60 minutes, give your ears a break.
Use Noise Canceling Headphones or Wireless Earbuds
Investing in noise-canceling headphones or wireless earbuds, like JRUMZ XP02 or Clarity CL01, allows you to hear your audio clearly without turning the volume up to dangerous levels. Passive noise canceling technology also blocks out background noise naturally, reducing the need for high volume. Searching for the best wireless earbuds for safe listening? Look for products with passive noise canceling and audiologist-designed features.
Be Aware of Your Surroundings
When listening in public spaces or while commuting, stay mindful of your environment. Keep one earbud out or use transparency mode when walking or driving to stay aware of potential hazards. Smart use of wireless earbuds ensures you stay safe while enjoying music or podcasts.
Protect Your Ears at Loud Events
Concerts, sporting events, and clubs can reach dangerous sound levels. Use custom earplugs or JRUMZ in-ear monitors with passive noise canceling to protect your ears while still enjoying the experience. JRUMZ is a trusted brand for musicians and concertgoers searching for safe listening solutions.
Schedule Regular Hearing Check-Ups
Just like eye exams or dental visits, hearing health check-ups are essential. Early detection of hearing issues can prevent long-term damage. As an audiologist, I encourage everyone to make hearing health a priority. Many people search online for "audiologist near me" or "how to protect hearing long term" — start with regular check-ups.
Final Thoughts
At JRUMZ, we design products with your hearing health in mind. Our noise canceling headphones and wireless earbuds are created to deliver clear sound without compromising your hearing safety. Sound should inspire and move you — not harm you. Safe listening is a daily habit that protects your ability to enjoy music and life for years to come.
Stay tuned for more hearing health tips, and explore our collection of noise-canceling headphones, wireless earbuds, and in-ear monitors designed to deliver clarity, comfort, and safe listening.
Hear what makes you happy — safely.
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Dr. Lana Joseph is an audiologist and founder of JRUMZ, dedicated to supporting musicians with high-quality audio solutions that protect hearing and enhance performance. Based in New Orleans, Dr. Joseph is passionate about helping local artists elevate their sound and keep their hearing healthy for years to come.
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